Body Balance MSK Therapy Blog

Shin Splints (Medial Tibial Stress Syndrome) is another common injury that is experienced by runners and is the term used for any pain...

Plantar Fasciitis (PF) affects many runners due to the impact the feet have with the ground whilst running. PF is caused by the thick...

A hamstring injury is a strain or tear to the tendon or group of three muscles at the back of the thigh and can occur when overused or...

If you experience a sharp and severe or dull aching pain around or behind the kneecap during activities then you may be experiencing...

With only a week to go until the Fleet Half Marathon, you hopefully have completed the mileage required for the distance and are looking...