I was one of the team providing Sports Massage to the runners and festival goers at RunFestRun. I have featured on their Facebook page as a photo was taken of me whilst treating a runner. The feedback was very positive from the runner as was feedback from all those treated by the team. Good to be helping a person move with ease during the event.
Sports Massage & Soft Tissue Therapy is suitable for all, as muscles are used everyday regardless of what you do. It is very effective in treating piriformis syndrome as the massage is combined with other techniques to gently stretch out the piriformis and other hip musculature to ease the discomfort and tension that is felt.
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