Was an early start to be at the Royal Windsor Triathlon today. I am providing Sports Massage and Soft Tissue Therapy to the @macmillancancer triathletes to help with their muscular recovery after completing either the Sprint distance - 750m swim, 22km cycle, 5km run or Olympic distance - 1500m swim, 40km cycle, 10km run. Post event sport massage and soft tissue therapy includes a variety of techniques to help enhance muscle recovery and return soft tissue to a pre event state. Good views of the castle whilst treating triathletes.
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